Our purpose

Is that at the end of your training you leave with good resources to feel safe and honest with yourself to share your wisdom. This program is not alignment based, which means we don’t focus on getting people into poses, but instead allow bodies to find their own sense of alignment where they feel more space, control and stability from the inside out. and not from the outside in (trying to fit and fix the body in an image of what a posture should look like). You will have the maps to guide your students to enter this place of curiosity and exploration in their own bodies, providing knowledge and education about the body and its many forms of relationships that it maintains within its systems.

​Dive into the living traditions of yoga and explore how this ancient wisdom remains relevant in our modern-day life. There will be many explorations about the physical asanas of course, and, you will also gain understanding about other layers of your being including the energetic, mental, emotional and spiritual bodies. There will be ample opportunity to explore the art and science of yoga through the lens of your own practice, and from the lens of being a skillful yoga teacher. Most valuable of all, this program of self discovery is an invitation to dive into the depths of who you are. You will leave this program having learned more about yourself and will gain tools on finding greater inner peace, love and freedom.